Breakfast Bites

“Breakfast is the most important meal of the day”. We’ve all heard this at some point, whether it is for choosing the right food for your children or a healthy diet to accompany your workout sessions. Today, we see this awareness translate to an extremely educated consumer – one who is always on the lookout for the best nutritional value out of each meal. This consumer is aware of the negative implications of too much-processed food in their diet.



Yogurt is one of the most popular and most consumed foodstuffs around the world. It has always been a savoury food throughout history and across many cultures. In fact it has been used as staple in Turkish, Arabic, Russian and Indian cuisine for centuries. The popularity of yogurt soared in the 50s and 60s with the boom of the health food culture. Over a period of time Yogurt was transformed from a savoury to a sweet. The dining out culture across the world changed drastically. Thanks to the changing food habits of people which contributed towards this trend to a large extent.